Sitting for too long can lead to poor blood circulation, especially in your legs and feet.Īn ergonomic footrest allows you to elevate your feet and legs or encourage movement to keep the blood flowing. However, there are health benefits to be gained as well. HammockĪn ergonomic footrest makes life a lot more comfortable while sitting at your desk all day. Here are some of the types to look out for. Types of Under Desk Footrestsįootrests come in all shapes, sizes, and variations. Metal footrests may be more durable but they take up more space and are heavier. Plastic footrests can usually be folded flat are light and easy to store. You should also take into consideration whether you need your footrest to be easily transportable or put away when not in use. The surface of your footrest should be made with comfortable material –especially if you plan to put your bare feet on the surface.įootrests made of memory foam are a great option in these cases. Make sure your selection comes with non-skid features to avoid slippage and scratches on your floor. Your footrest should lay flat on the floor and remain in that position whether on hardwood, carpet or tiles. Your footrest should be adjustable for your height and comfort level.Īdditionally, not only should it be height adjustable, but it should also give you the option of altering the angles and positions to relieve specific pressure points at your convenience. This could be an issue If you don’t want your feet to sink into the footrest.Ĭhoosing whether to go for a footrest made of memory foam or plastic is likely to be the most important decision you make in finding the perfect footrest for your needs. On the other hand, if you like the more padded feel then the memory foam footrests would be preferable.ĭo bear in mind that memory foam footrests are far softer. If you want firmer support then you should go with one made from plastic, however, the trade-off is that they won’t feel as padded. Which one you choose depends on what type of support you require. Footrests that are made of memory foam and ones that are made out of plastic. Memory Foam or Plasticįootrests tend to be split into two categories. There are a few things to take into consideration when choosing the best under-desk footrest. What to look for when Choosing an Under Desk Footrest Then, I’ll review 10 of the best footrests and choose one as my top recommendation. In this article, we will discuss the benefits of owning an ergonomic footrest and how to choose the best one for your home office setup. If you want to improve your posture and reduce lower back pain when sitting you may find an ergonomic footrest helpful. To prevent the issues associated with sedentary jobs that require you to sit in one place for hours on end, you will be surprised to know that even improving your feet placement can help your posture. Sitting at a desk for long periods can be extremely uncomfortable.īut even worse, it can cause aches and pains, leg cramps, and even blood clots.Įxtended periods of sitting can also increase strain on your lower back and this is a particularly common source of lower back pain.
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